Make Your Mark
February 14, 2013 in art therapy, creativity
Today I would like to discuss something that seems to stump a lot of people who want to connect more deeply with their creative source. It can be deceptively simple yet experienced as challenging by many. It is the act of beginning.
It may be that you haven’t created something for a while and are not sure where to begin. You do all the steps necessary to get ready, which I’ve talked about before, but just can’t seem to bring yourself to begin. You get your supplies ready; they sit there, waiting for the perfect moment of uninterrupted time, or perhaps for when you are in the right mood to create. You have your space all set up so that you can create at a moments notice. You even schedule in the time to do your art.
The time comes; you look at your blank page, paper, canvas, or medium ready to be transformed by your hands. You freeze. Your brain seeks out comfort through distraction, “look at that mess over there, you better straighten it up before you get started or you won’t be able to focus”. Or, you remember something that you forgot to do, that needs your attention; a phone call, e-mail to be sent, the dog is barking better go walk him, oh the wash needs to be put on, those clothes put away, oh perhaps a snack before you start. Your brain doesn’t like to freeze it wants to activate you get you doing something, unfortunately its just not what you had originally intended to do- your art. What is going on? It sounds like a case of Procrastination.
But you want to create; you want to unleash that creative side of yourself. Get back to doing your art the way you use to when-. You want to start creating because you feel the calling deep within, yet you don’t.
Procrastination? What is that really but a big name for an annoying creative roadblock? You want to create, but you doubt your self and your abilities. You want to create but you hesitate to try something new. Expectations? Self-imposed, picked up along the way. Preconceptions about what art should be.
I have a message for you:
Let it go! That stuck, you don’t need it. Approach it differently than you are already.
Here is a quick video I made to help you get started.
How do you start?














Oh, I am a great one for grabbing a snack to procrastinate a little more! lol LOVE Ellen!!! Seen that video and love it! Love your video too – inspiring! Yes, small steps! woot! I’m in the mood to do some art!!!
Wish I had a yurt to do my art in…………
Gina, that last line sounds like a little more procrastination. Perhaps you can pretend that you are in a Yurt and then “do some art!!” Seriously though, listen to that inner Muse- she’s wise.
Wow..What an awesome blog…i usually call what you call procrastination, being scatter brained… that’s how i feel it is for me…this really helped nail down the thoughts and feelings i have when i really need to begin my work…i haven’t painted in years and had bought my paints last month thinking i really want to get back into it…this blog and the videos have really helped and inspired me…especially the last one…i am waiting for nothing anymore..and just doing it..but i will keep this video and blog close at hand when i tend to slip back to the old habits…thank-you so much <D
You’re welcome Tracey. Sometimes we all need a little nudge. It is so important to that you are listening to those calls from within to create.
[...] faced myself as well. It would seem that is should just be a matter of how to get started, to just Begin. But the why it is so difficult for some is perhaps the more pertinent [...]