Drawing the Self Out With Art


 Therapeutic Expressive Arts Workshops for your aspiring inner artist.  Come discover your inner wise self and light up your creative soul!

If you  are interested in having any of these workshops come to you, and you have a group of 5 or more please contact me [email protected] or call me 647-204-6791.

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Art Journaling Tool Box

When? Saturday August 26, 10am-1pm 3 hrs

Where? Near Donlands and Danforth, Toronto East (Downtown)

Come discover what visual journaling is all about. Find out how you can start and maintain your own art journal to help with release of stress, sustain a creative practice and help you experience a more authentic and mindful way of living. In this workshop, we touch on the basics to start, but go beyond giving you a variety of “tools” to express yourself visually. Learn more . . .



Creative Self-Care for Helping Professionals  Monthly Art Workshop 

Where? Toronto, Near Donlands and Danforth

When? Monthly:  June 24th, July 22nd, September 23rd, 2017 10am-12pm, October 28th, 2017 1pm-3pm  November 25th, 2017 10am -12pm

(Click HERE for details about individual workshops)






 Visual Journal Journey (Women only)

Oct 14, 21, 28, & Nov. 4th 2017 (Donlands & Danforth)

Register early, limited spots available! 4 Saturday sessions from 10am-12pm

Art Journaling  Toronto Workshop

Come discover what visual journaling is all about. Find out how art journaling AKA visual journaling can help you release stress, connect you more with your creativity and help you experience a more authentic way of living. Learn different ways of art journaling that will help you express and release creatively on a daily basis.  Discover the benefits of visual journaling.  learn more. . .



Caring for Self

A Self-Care Workshop for Therapists & Those in Helping Professions 

Next workshop Saturday November 18 2017, Toronto 

Student rates also available! 

In the helping profession it is easy to get lost in the flow of helping others at the risk of overlooking or putting our own feelings on the back burner. Limited spots available. Learn more . . . 




Painting With Your Muse 1 Day Workshop

Next Workshop: Saturday June 24th, 2017 10am-5pm

Downtown Toronto Register Today!

In this workshop you will connect with your inner muse through paint & play.  Using guided imagery, paint, and expressive arts,  you will awaken your muse and rediscover your creative self and inner wisdom.

learn more. . .




 The Many Faces of Life: Mask-Making Workshop

 By request.

 Downtown Toronto

Explore your inner self, through mask creation and expression.  Discover the many masks we wear. This workshop is designed for individuals who wish to learn about their creative potential and inner selves through art creation. Participants will have the opportunity to create a mask and explore its personal meaning. This hands on workshop guides participants to explore life’s creative potential through the masks we wear. Come have some fun discovering the Many Faces of Life! Learn more . . . 



Pulling Your Own Strings: Puppet Making for Self-Expression & Empowerment

In this hands on puppet making workshop, you will create your own puppet,  connecting with your personal narrative, your truth through expressive arts.  Through this process you will explore more deeply multifaceted aspects of your self.

By request.

Vision Quest

Come explore yourself through meditation, art and nature in a Vision Quest.  Awaken your creative self as you embark on a journey into the realm of your inner wisdom, tapping into your internal guidance system and discovering your true potential.

Date & Location TBA

Dreams Awake

Exploration of Dreams through art. Come deepen your experience of your dreams in this art therapy workshop where participants will learn how to dialogue with their dreams and their inner creative selves. Learn how to discover the true story(s) of your dreams and how it can enhance your day-to-day life.

Date & Location TBA

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